We offer educational lunch and learn sessions for your employees so that they can live a happier, healthier, and more productive life. 


We offer educational lunch and learn sessions for your employees so that they can live a happier, healthier, and more productive life. 

At Optimal Performance Clinic we use our experience from working with professional athletes and teams to quickly and effectively help busy professionals, active Vancouverites, and other elite athletes restore their health.


Some clinics treat multiple patients at the same time. We only treat 1 patient at a time to ensure optimal results.


We've been in business since 2006 and have helped thousands of Vancouverites eliminate their pain.


Our extensive initial assessment, team approach, and 1 on 1 care result in significantly shorter recovery times.


Our patients love us! We're an award winning clinic with great reviews online.


About our Lunch and Learn Programs

Is your company interested in providing a Lunch and Learn session for your employees?

We can offer sessions within 3-4 weeks over the lunch hour at your company. Our Lunch and Learn sessions are 45 minutes for the talk followed by a 15 minute period for questions and answers. The attendees are encouraged to bring their own lunch or your company can arrange to have lunch provided.

The presentation is conducted by two or three professionals from Optimal Performance Clinic which may include Chiropractors, Physiotherapist, Acupuncturists and/or Registered Massage Therapists (for full biographies, please click here.) The presentation may include details on how to modify a work desk, how different tools may be used to make the workplace more comfortable and solutions on injury prevention and treatment.

The key points of the presentation are:

  • What are work place injuries?
  • How to prevent work place injuries through workplace set up and postural awareness.
  • How to treat specific workplace injuries.
  • A full review of proper desk set up.

If you would like to reschedule the Lunch and Learn then please give us at least 10 days notice of the cancellation.

  • “When I was working on the sidelines of a football field, I was only given minutes to get the athlete back on the field. It's no different at my Clinic - we focus on QUICKLY restoring the body's proper movement, which in turn alleviates pain for the busy professionals, active Vancouverites and elite athletes.” 

    Dr. Elna Johnson

    Dr. Elna Johnson Clinic Owner

Contact Us

We always warmly welcome new patients into our office! Please feel free to call or email us if you have any questions or book an appointment directly online!

Phone: 778-372-8330
Email: Click Here

  • “Thanks for not only getting me healthy but keeping me healthy during a long season. See you this summer!”

    Willie Mitchell
    Willie Mitchell LA Kings, NHL
  • “Thanks for all your work!”

    Geroy Simon
    Geroy Simon CFL MVP, BC Lions
  • “I’m going to throw my back out just to come see you… YOU’RE THE BEST! Thanks for everything.”

    John Cusack
    John Cusack Actor, Producer

Ready to eliminate your pain?

Book an appointment directly online or contact us at 604-558-1250 to ask us a question.

Start typing and press Enter to search