Tara Wilson, Clinical Pilates Instructor

Monday              9:00 am – 2:00 pm


Tara is passionate about helping people feel and move their best.  She aims to educate, realign, and re-pattern, helping you to move more optimally and functionally, achieve your personal fitness and health goals.  Tara holds a bachelors degree from UBC in Human Kinetics, she is a Certified Exercise Physiologist  (CEP) through the Canadian Society of Exercise Physiology (CSEP), a member of the BC Association of Kinesiologists (BCAK), is certified in Pilates Mat (Canadian Pilates Institute), and Pilates Equipment (Reformer 1, 2, and 3, Chair, Tower, Barrels ) through Balanced Body. She is also a certified Fascial Stretch Therapist (FST level 1 – Stretch to Win) and has certifications in Functional Movement Screening (FMS 1 Certification), Soft Tissue Release,  VOILA level 1 and Amino Neuro Frequency therapy (ANF), level 1 and 1.5.


  We treat the UNDERLYING cause of your pain from a multi-disciplinary approach to permanently eliminate your pain.


  All of our treatments are hands on and 1 on 1. We don’t just hook you up to a machine and then come back later.


  Our extensive initial assessment, team approach, and 1 on 1 care result in an average treatment plan of 4-6 treatments.

Ready to eliminate your pain?

Book an appointment directly online or contact us at 604-558-1250 to ask us a question.

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