We treat the underlying cause of your pain to deliver quick and long-lasting pain relief.


We treat the underlying cause of your pain to deliver quick and long-lasting pain relief.

At Optimal Performance Clinic we use our experience from working with professional athletes and teams to quickly and effectively help busy professionals, active Vancouverites, and other elite athletes restore their health.


Some clinics treat multiple patients at the same time. We only treat 1 patient at a time to ensure optimal results.


We've been in business since 2006 and have helped thousands of Vancouverites eliminate their pain.


Our extensive initial assessment, team approach, and 1 on 1 care result in significantly shorter recovery times.


Our patients love us! We're an award winning clinic with great reviews online.


Have you ever experienced optimal health?

We believe that treating each person as a whole, encompassing mind, soul and body, is crucial to achieve healing.

Rather than just focusing on the symptoms of injury or illness, our physiotherapy experts are trained to identify the root cause. Our physiotherapists draw on their understanding of how the muscular, skeletal and nervous systems work together. Most of the treatments focus on realigning the body to work to its full potential, considering current and past injuries. Proper function can facilitate your body’s innate ability to heal itself.

Have you ever thought of the emotional impact of an injury?

Pain and the problems it causes can wear you down over time and affect your mood. Chronic pain and physical malfunction can leave people emotionally volatile and lead to depression. Science is beginning to discover the strong connection between the physical condition and emotional state. We recognize the importance of addressing the whole body, including the brain and its chemical reactions by education along your rehabilitation process and understanding the importance of getting back to sport or normal living as quick as possible.

We strive to treat in a safe and effective manner, provide good communication and perspective towards health, performance, wellness and pain-free living.

Key Benefits:

  • Relieved muscle tightness/pain
  • Increased strength/flexibility
  • Increased mobility
  • Rehabilitation of an injury
  • Prevention of injuries
  • Improved function
  • Improved sports performance
  • Increase overall wellness
  • Reduced medication consumption
  • Improved posture and coordination
  • “When I was working on the sidelines of a football field, I was only given minutes to get the athlete back on the field. It's no different at my Clinic - we focus on QUICKLY restoring the body's proper movement, which in turn alleviates pain for the busy professionals, active Vancouverites and elite athletes.” 

    Dr. Elna Johnson

    Dr. Elna Johnson Clinic Owner

Contact Us

We always warmly welcome new patients into our office! Please feel free to call or email us if you have any questions or book an appointment directly online!

Phone: 778-372-8330
Email: Click Here

  • “Thanks for not only getting me healthy but keeping me healthy during a long season. See you this summer!”

    Willie Mitchell
    Willie Mitchell LA Kings, NHL
  • “Thanks for all your work!”

    Geroy Simon
    Geroy Simon CFL MVP, BC Lions
  • “I’m going to throw my back out just to come see you… YOU’RE THE BEST! Thanks for everything.”

    John Cusack
    John Cusack Actor, Producer

More about Physiotherapy

What is Physiotherapy?

Physiotherapists integrate clinical expertise with evidence based research to evaluate the underlying causes of joint, muscle and nerve disorders. They identify muscular imbalances, inhibited or weak muscles, joint stiffness as well as neural and muscular tension points. They use a wide range of techniques to relieve pain, restore function, movement, strength and power. A special attention is dedicated to identify faulty biomechanics and patterns to correct them and prevent further injury. Treatment can include personalized therapeutic and rehabilitative exercises (both in-office and prescribed home care), soft tissue release, proprioceptive and balance training, and joint mobilization/manipulation. Treatment also focuses on providing the patient with essential postural, ergonomics and biomechanics education about the body including what keeps it from moving well, how to restore mobility and independence, and how to avoid or prevent bodily harm.

How can Physiotherapy help me?

Physiotherapy can help to increase core/abdominal control, to strengthen specific muscle groups, to restore proper mobility and optimal posture as well as fast return to sport and activities. Specifically it helps to resolve acute injuries (sprains & strains), conditions post orthopaedic surgery or fractures, overuse/chronic/recurrent nagging injuries, pre and post natal musculoskeletal pain.

Ready to eliminate your pain?

Book an appointment directly online or contact us at 604-558-1250 to ask us a question.

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